Feel like so many of my colleague not feeling well or to be more exact, getting flu recently. A H1N1? I hope not.
Me myself also feel like getting flu. Blocking nose, throat feeling dry, boh sia, ah chew, etc. I think all those are symtoms of getting flu.
I have recall that I have received a forward mail from a friend I get to know through joining activities from JCI Tanjung Bungah (Leay Fong). This forward mail teach us how to reduce the possibility of getting flu.
First of all, drink a few ( 2 to 3) glasses of WARM water. Remember, it must be warm water, do not drink cold water.
3 to 5 minutes later, take a cup of hot coffee. Drink the coffee while it is hot or warm. HOT coffee, not COLD coffee
After around 20 to 30 minutes, you will feel like wanna go “output some liquid” from your body.
Slowly, you will feel like all teh symptoms of flu is leaving you now.
Do you know why?
1) Coffee is a type of drink that can makes you feel wanna pee very fast
2) You will be able to output a lot of water from your body with the few glasses of warm water you drink earlier before the coffee
3) Out-putting all the water from our body actually help to wash away most of the virus or bacteria from our body
4) Another reason of using coffee is that coffee is a type of drink that can make you feel awake so that you do not feel dizzy
With all the above simple explanation, it is not hard to understand why the above steps help.
I tried the above precaution steps on my own and I feel it very effective although it does nto really cure the flu. It at least help to prevent, or reduce the possibility of getting flu.
Try this and let me know whether it works for you too.
Tags: blocking nose, flu, hot coffee, running nose
November 8th, 2009 at 3:19 pm
keke, Kopi oo is the Best!! XD